Gloucester Parks, Recreation and Tourism offers four yoga classes each week at Beaverdam Park’s Whitcomb Lodge.Just Breathe Yoga is held from 5:30 to 6:45 p.m. Thursdays. This slower paced class offers different levels of each pose to help increase flexibility, balance and strength.
Chair Yoga is held on Mondays and Fridays from 11 a.m. to noon. The chair replaces the mat in this total workout class. Namaste Yoga is held from 5:30 to 6:45 p.m. Tuesdays and offers a more challenging workout.
All yoga classes work to improve strength, balance and flexibility. The cost is $9 per class or $8 per class if you sign up for the whole month. Deadline is four days before each class.
Reptile Show: Educational reptile shows will be held on Sunday, April 25 at Beaverdam Park. There will be three sessions—11 a.m. to noon, 12:15 to 1:15 p.m. and 1:30 to 2:30 p.m. Each session will be the same. Representatives of the Virginia Herpetological Society will share information on several different...
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