(METRO) Raising children is a significant responsibility. Parents know there’s no such thing as a day off, which is why the first day they come home to an empty nest can be so confounding.

After roughly two busy and likely hectic decades or more of looking after their children, parents whose sons or daughters have left home for the first time may experience feelings of sadness and loss. That’s not unusual, as the Mayo Clinic notes it’s a phenomenon known as “empty nest syndrome.” Though it’s not a clinical diagnosis, empty nest syndrome can be a difficult hurdle to overcome, especially for parents who find themselves suddenly bored after years of being so busy.

Empty nesters looking to banish boredom can consider these strategies:

—Give your home a new look. Parents go to great lengths to make their homes welcoming safe havens for their children. Moms and dads often joke that, between play rooms and study areas, kids get the bulk of the real estate under their roofs. Now that...