Historic Edge Hill House, home of the Gloucester Woman’s Club, will hold a Community Yoga session from 9-10 a.m. on Saturday, Nov. 14, at 6805 Main Street, Gloucester. This donation-based, slower-paced yoga class is designed to bring people together through movement, breath, and connection, said a press release. A donation of $15 is suggested. For those who don’t have one, mats will be available to rent for $5. Community Yoga offers a gentle practice suitable for all experience levels. Participants can expect soft music, breath-led movement, standing and balancing postures, and grounding stretches designed to improve mobility, release tension, and build strength and flexibility. “Community Yoga is about creating a space where people feel they belong,” said instructor Amanda Jackson of BlueSky Yoga in Yorktown and Body Balance Yoga and Fitness in Williamsburg. “You don’t need to be flexible, experienced, or know anything about yoga to participate. Just come as you are.” Beyond the physi...
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