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Wellness days

The Mathews Family YMCA hosted 22 students from Thomas Hunter Middle School on two wellness days last week. These students are part of the Adventure and Team Sports elective class at THMS. The students worked with wellness coach Mike Lutz and group exercise instructor/personal trainer Hope Lowe, learning about strength training, cardio, and TRX exercises. Above, the students get a workout on some of the cardio machines at the facility.

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