Spring can be a very busy time of year with high school and college graduations just around the corner, summer plans on the horizon and getting organized at home and work, making self-care a must. We asked our Facebook followers how they practice self-care and the majority said that they exercise. Other answers included listening to music, getting fresh air, working on craft projects, reading and watching television. This survey was conducted on Facebook through Google Forms. The chart was made using Canva.
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