Those “lazy, hazy, crazy days of summer” are dwindling. The school bells are ringing. It’s time to gear up for chaotic mornings when there is so much to do and so little time to do it before everyone must be off to school or work. That means a good breakfast to power everyone through the morning and stay on schedule. In the present time of fast-paced lifestyles it’s sad to say that few weekday schedules can accommodate making a nutrient-rich breakfast. We often grab something, or anything, and run out the door.

The American Egg Board has compiled recipes and tips to provide you and your family with a warm and customized meal that take little of your morning time and cooks while you brush your teeth. These tips and recipes turn your kitchen into a dispenser of instant warm and satisfying morning meals.

Have on hand easy-to-fix foods so anyone can whip up a quick and nutritious breakfast; and “quick” is the important word. Make breakfast items ahead ...