QUINOA AND BARLEY SALAD WITH ROASTED BELL  PEPPERS AND SIMPLE RED WINE VINAIGRETTE Simple vinaigrette: 1/4 c. red wine vinegar 3/4 c. extra virgin olive oil  1/4 tsp. each salt and pepper  Combine all of the ingredients in a bowl and whisk together. The mixture will separate after it sits for a few minutes. Simply whisk it back together before using. Barley cooking instructions: 1 c. barley uncooked   3 c. water or any stock  Put water and barley in sauce pot and bring to a boil and reduce to a simmer with covered pot, for 45 to 60 min. The barley is done when the liquid has been absorbed. Spread onto sheet tray to cool. Quinoa cooking instructions: 1 c. quinoa   2 c. water or any stock   Put quinoa and liquid in a pot and bring to a boil and reduce to a simmer with covered pot for 17 to 22 min. The quinoa is cooked when the little ball becomes uncoiled. Spread onto sheet tray to cool. Roasted bell pepper instructions: 1 bell peppe...