LIVER RESCUE APPLESAUCE

1 to 2 apples, diced

1 to 4 Medijool dates, pitted (optional)

1 stalk celery, chopped (optional)

Blend the diced apples and other desired ingredients in a blender or food processor until smooth, until applesauce forms. Add lemon juice if you need more liquid.

Applesauce is one of the most profoundly rejuvenating, revitalizing foods for your liver cells. It truly is a liver rescuer.

Apples: Provide living water to support the liver’s hydration capabilities, so it can store the water and then release it into the bloodstream when dehydration or “dirty blood syndrome” occurs. The fruit acids in apples help cleanse the liver by dispersing toxic films that build up inside its storage banks. Apples starve bacteria, yeast, mold, other funguses, and viruses from the intestinal tract and liver. Great for dissolving gallstones.

Dates: The intestinal tract builds up mucus due to low hydrochloric acid and bile production, and that can slow down absor...