Press "Enter" to skip to content

Exercise classes offered by Gloucester PRT

CHAIR YOGA:

Gloucester Parks, Recreation and Tourism is offering two Chair Yoga classes for ages 18 and older. A chair replaces the mat, making this class accessible to everyone. Paula Stefanic’s class meets on Mondays, Sept. 7-28 or Sherry Stikeleather’s class meets on Fridays, Sept. 4-25, both from 11 a.m. to noon, at the Whitcomb Lodge, Beaverdam Park. The fee for each session is $32.

NAMASTE YOGA:

PRT is sponsoring Namaste Yoga for ages 13 and up, Tuesdays (Sept. 1-22) from 5:30 to 6:45 p.m. in the Whitcomb Lodge at Beaverdam Park. The cost for this program, led by instructor Nichole Knott, is $32.GENTLE YOGA: PRT is sponsoring two classes of Gentle Yoga with Stefanic, for ages 18 and older. Meet on Wednesdays, Sept. 2-23 from 9 to 10 a.m., or Thursdays, Sept. 3-24, from 5:30 to 6:45 p.m. at the Whitcomb Lodge. Bring a mat for floor work, a strap and blocks. The fee is $32.

WORKING ON WELLNESS:

WOW, for ages 55 and older, is offered on Fridays, Sept. 4-25 from 9:...

To view the rest of this article, you must log in. If you do not have an account with us, please subscribe here.