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Exercise classes offered by Gloucester PRT


Gloucester Parks, Recreation and Tourism is offering two Chair Yoga classes for ages 18 and older. A chair replaces the mat, making this class accessible to everyone. Paula Stefanic’s class meets on Mondays, Sept. 7-28 or Sherry Stikeleather’s class meets on Fridays, Sept. 4-25, both from 11 a.m. to noon, at the Whitcomb Lodge, Beaverdam Park. The fee for each session is $32.


PRT is sponsoring Namaste Yoga for ages 13 and up, Tuesdays (Sept. 1-22) from 5:30 to 6:45 p.m. in the Whitcomb Lodge at Beaverdam Park. The cost for this program, led by instructor Nichole Knott, is $32.GENTLE YOGA: PRT is sponsoring two classes of Gentle Yoga with Stefanic, for ages 18 and older. Meet on Wednesdays, Sept. 2-23 from 9 to 10 a.m., or Thursdays, Sept. 3-24, from 5:30 to 6:45 p.m. at the Whitcomb Lodge. Bring a mat for floor work, a strap and blocks. The fee is $32.


WOW, for ages 55 and older, is offered on Fridays, Sept. 4-25 from 9:...

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